Hello, world!

Hello, world!

….If anyone is still out there.

It’s been a busy, exciting, and sometimes stressful few month behind this blog. I’ve been taking an unintended, but much-needed break, and once I got into the non-momentum of not-posting, no post seemed worthy of being the first post…of the new year. After a 2….3….4….month hiatus. Or what-have-you.

But I miss the blog (I don’t miss the columns, as I never quit them, of course) and the only way to pick up again is to just do it, eh? So here we go–easing back in with some good advice from Carolyn’s chat today. She’s stated this philosophy in various forms many times, and I think it’s important, so for today will just share it with you:

You know, it’s okay to choose not to do something just because you don’t feel like it. I don’t advise making a habit of choosing this option, but if you’ve baked for the last three bake sales, for example, it’s okay to say you’re sorry, this isn’t a good time, and you’ll be happy to make something next time. And your unspoken definition of “isn’t a good time” could really, justifiably, be that you’ve been looking forward all week to sitting on your butt and watching a movie.

I see getting comfortable with the word “no” as a multi-step process, especially if you’re starting from a point where there’s a sense of personal risk attached to every “no”–as if everyone will hate you or think ill of you for letting them down. The first step is paying attention to when your feelings turn resentful–that’s the advice you’re referring to, I assume–and recognizing that’s your body’s way of telling you that you’re giving to the point of giving yourself away. Accordingly, you start to step back gently from there.

Once you get comfortable with that process, I think you’ll start to make out patterns–of things you like to give and don’t, of people you like to give to and don’t, or situations when it’s okay to extend yourself and when it isn’t. The second step is to put those patterns together: You’ll see the beginnings of an outline of who you are. You’ll see which are your healthy relationships, which are your passions, which are your vulnerabilities, and what just drains the life out of you. Seeing these clearly will help you say “yes” and “no” to things based on anticipation of how you’ll feel, instead of just reacting to how you feel in the moment. That means you’ll be able to make plans–and decline them–with a growing sense of confidence.

Sometimes you’ll mess up, sure, and overextend yourself here or blow off a worthy cause there. But even those aren’t the end of the world, they’re just life.  One lazy /selfish/entitled decision does not a lazy /selfish/entitled person make. That’s step three, fine-tuning your ability to recognize when to offer help and when to look at the ceiling and whistle and hope nobody spots you. As long as you’re at peace with the cumulative result, you’re fine.

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2 responses to “Hello, world!

  1. Hi Carolyn,
    I am a loss, and Have a question I would like to ask you regarding my parenting of a 13 year old girl. I am not sure where to write in my question with more detail. I couldn’t find anything on the Buffalo News site. Could you help me out?

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